Working with Anxiety with Transformative Wellness Coach, Kelsy Gover

May 1, 2024

Filed in: The Podcast

Kelsy Gover’s journey from nursing to transformative wellness coaching is an inspiring tale of personal growth and professional evolution. In a recent interview, Kelsy shared her story and insights into the world of entrepreneurship and wellness coaching.

Transition from Nursing to Coaching

Kelsy’s transition into coaching was catalyzed by a profound identity shift she experienced after becoming a mother. Working as a nurse in hospice care for five years, she encountered the profound regrets and unfulfilled aspirations of patients, which stirred something within her. Kelsy realized she wanted to serve with more compassion and build deeper relationships, a desire that led her to pursue coaching.

Embracing Entrepreneurship

After experiencing coaching firsthand as a client, Kelsy fell in love with the idea of nurse coaching—a role that allowed her to build meaningful relationships and serve with empathy. This newfound passion propelled her to transition into coaching full-time in January, a decision motivated by her desire to demonstrate to her daughter that life and work can be fulfilling and joyful.

Transformative Wellness Coaching

Kelsy’s coaching style revolves around transformative wellness—a holistic approach that considers one’s desired future and personal goals. She collaborates closely with her clients, co-creating action plans and discussing barriers to progress. Kelsy specializes in addressing generalized anxiety and overthinking. This helps her guide her clients towards positive mindset shifts and healthier thought patterns.

Overcoming Entrepreneurial Challenges

Like many entrepreneurs, Kelsy faced fears and uncertainties, particularly regarding financial stability and the perceived value of her services. She candidly shared her experiences, emphasizing the importance of trusting one’s instincts. She also talked about being open to supplemental income sources during the initial stages of entrepreneurship.

Coping with Anxiety and Building Community

Acknowledging the pervasive anxiety entrepreneurs often face, Kelsy highlighted the value of practices like meditation, journaling, and finding a supportive community. She emphasized the necessity of building connections, even in the virtual realm, through networking groups and mentorship programs.

Practicing Gratitude and Reflection

One of Kelsy’s key practices for easing anxiety is gratitude work. By reflecting on what she was grateful for each day, she cultivated a positive mindset that helped her navigate the uncertainties of entrepreneurship. Kelsy also stressed the importance of regular self-reflection and celebrating progress—a vital practice for any entrepreneur.

Authentic Connection in Entrepreneurship

Kelsy’s advice for fellow entrepreneurs is to prioritize authentic connections over automated messaging. She advocates for building relationships before discussing services, believing that genuine interactions lead to more meaningful connections and client relationships.

Connecting with Kelsy Gover

For those interested in learning more about Kelsy’s coaching services or connecting with her, she can be reached on Facebook and Instagram under the handle @KelsyGover. Kelsy actively engages with her community online and welcomes inquiries and conversations about wellness coaching and entrepreneurship.

Kelsy Gover’s journey exemplifies the transformative power of personal passion and perseverance in entrepreneurship. Through her coaching practice, she continues to empower others to navigate life’s challenges with resilience, authenticity, and a commitment to personal growth.

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